Benefits...

Benefits to Baby

Relaxation
Builds respect
Weight gain
Regular sleep patterns
Better bond with parents
Decrease of stress hormones
Increase in body awareness
Assistant in muscle tone and flexibility
Baby learns to trust their parent
Increase feelings of intimacy
Improves immune system

Benefits to Parents

Increase in bond with Baby
Assist with Post Natal Depression
Decrease in stress hormones
Gain self confidence
Learn about their baby's body and development
Develop awareness of their baby's needs and feelings